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WE WERE NEVER TAUGHT ABOUT HEALTHY RELATIONSHIPS SO WE REPEAT OUR PARENT'S MISTAKES

IS RELATIONSHIP COACHING FOR YOU?

1.

YOU ARE IN A RELATIONSHIP TRANSITION E.G. PARENTHOOD 

2.

YOU FIND YOURSELF EITHER IN A CONSTANT STATE OF CONFLICT OR IGNORING YOUR NEEDS

3.

RELATIONSHIP BUILDING HAS BECOME A CRITICAL PART OF YOUR JOB

WHAT WE COVER 

EACH PROGRAM IS CUSTOMIZED BY CLIENT, THIS IS A GENERAL OVERVIEW 

MY RELATIONSHIP STYLE & GOALS

UNDERSTANDING OTHERS

EFFECTIVE COMMUNICATION 

First, we need to understand what is holding you back and what propels you in relationships & what you want in your relationships

There are no relationships without empathy. We'll help you understand and use tactics based on research to understand those around you

Finally, we spend a majority of our time covering effective communication in relationships from day to day occurrences to conflict to negotiation

A SAMPLE PROGRAM

SESSION 1

Your emotional triggers, gifts and baggage. What you want for yourself

SESSION 4

Self Disclosure, managing risks and vulnerability so you can be seen more fully

SESSION 7

How to tackle crucial conversations and avoid the 'devil's choice' 

SESSION 2

Your key relationships, the patterns they've fallen into, your vision for them

SESSION 5

Practicing healthy behaviors and how to identify unhealthy behaviors

SESSION 8

Negotiating effectively. Getting to the heart of what people want

SESSION 3

Assessing value conflicts and setting boundaries in relationships 

SESSION 6

Exercising empathy through perceptual positions. What body language tells us 

SESSION 9

Create a plan for the future. Assess critical habits to focus on & patterns to break

YOUR RELATIONSHIPS DESERVE INVESTMENT 

IS THIS FOR ME?

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You're in relationship that's changing e.g. marriage, moving in, a baby, swapping roles, job loss etc. 

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You're in a role that requires managing a number of relationships in parallel

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You want to proactively invest in healthier relationships to avoid regret in the future

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You'd like to know what makes a healthy relationship before committing to your next one

WHAT PEOPLE SAY

"Zayd helped me get out of my own way and identify limiting beliefs that were harming my relationship with my ailing mother. We are at a much better place now. I was terrified of living with regret if I didn't improve this relationship and now I'm not"