TOWARD
COACHING
WE WERE NEVER TAUGHT ABOUT HEALTHY RELATIONSHIPS SO WE REPEAT OUR PARENT'S MISTAKES
IS RELATIONSHIP COACHING FOR YOU?
1.
YOU ARE IN A RELATIONSHIP TRANSITION E.G. PARENTHOOD
2.
YOU FIND YOURSELF EITHER IN A CONSTANT STATE OF CONFLICT OR IGNORING YOUR NEEDS
3.
RELATIONSHIP BUILDING HAS BECOME A CRITICAL PART OF YOUR JOB
WHAT WE COVER
EACH PROGRAM IS CUSTOMIZED BY CLIENT, THIS IS A GENERAL OVERVIEW
MY RELATIONSHIP STYLE & GOALS
UNDERSTANDING OTHERS
EFFECTIVE COMMUNICATION
First, we need to understand what is holding you back and what propels you in relationships & what you want in your relationships
There are no relationships without empathy. We'll help you understand and use tactics based on research to understand those around you
Finally, we spend a majority of our time covering effective communication in relationships from day to day occurrences to conflict to negotiation
A SAMPLE PROGRAM
SESSION 1
Your emotional triggers, gifts and baggage. What you want for yourself
SESSION 4
Self Disclosure, managing risks and vulnerability so you can be seen more fully
SESSION 7
How to tackle crucial conversations and avoid the 'devil's choice'
SESSION 2
Your key relationships, the patterns they've fallen into, your vision for them
SESSION 5
Practicing healthy behaviors and how to identify unhealthy behaviors
SESSION 8
Negotiating effectively. Getting to the heart of what people want
SESSION 3
Assessing value conflicts and setting boundaries in relationships
SESSION 6
Exercising empathy through perceptual positions. What body language tells us
SESSION 9
Create a plan for the future. Assess critical habits to focus on & patterns to break
YOUR RELATIONSHIPS DESERVE INVESTMENT
IS THIS FOR ME?
You're in relationship that's changing e.g. marriage, moving in, a baby, swapping roles, job loss etc.
You're in a role that requires managing a number of relationships in parallel
You want to proactively invest in healthier relationships to avoid regret in the future
You'd like to know what makes a healthy relationship before committing to your next one